Be where you are, when you’re there.


be where you are when you're there


It happens every year. In Ohio, we get to April and all anyone can talk about is the warm weather that SHOULD be coming just around the corner. Feeling pretty thankful this weekend because…it’s here! {And let’s hope it sticks around for awhile!}

It’s amazing what a little sunshine and warm weather can do for your stress levels and your mood, isn’t it? We woke up this morning, ate breakfast, and threw on some clothes to get to the park as early as possible. A little dose of play time outside {whether you have kids or not} can set such a great vibe for the rest of your day!

park2

Whether its going for a bike ride, meeting a friend for coffee, or running around the yard with your kiddos, whatever you do this weekend, try to remember this…

“Be where you are, when you’re there.”

It’s a simple statement that can make such a huge impact on your life. Enjoy the moment that you’re in. Go on an adventure. Call your best friend. Have dinner with your family. Sit outside and enjoy a glass of wine. The stress of  all the “I should be doing this…” thoughts…those can all wait. Keep that phrase on repeat this weekend {and beyond!} and pretty soon you’ll feel the stress and anxiety slowly release.

At work. At home. In your car. Breaking a sweat. Trying something new. With your family. By yourself. Wherever you are and whoever you are with…Be where you are, and enjoy where you are, when you’re there.

Happy weekend everyone!

spread the yay

park


SALE ALERT!

My stripe top and favorite running shoes are both on SALE now! Click the images below to shop the look:

NIKE

NIKE FS LITE 3 RUNNING SHOES

$75 $64.99

OLD NAVY
Other color options available!

LINEN-BLEND HI-LO TEE

$16.94 $9